Online therapy
Online Therapy & Hypnotherapy Sessions Across India and Abroad
Confidential video sessions with Latika Gulyani from the comfort of your home, wherever you are in India or around the world.
Overview
Therapy that fits your life
Online therapy offers the same psychotherapy and hypnotherapy as in-person sessions, delivered securely over video. It removes travel time, makes it easier to keep a regular schedule and lets you work with a therapist you trust wherever you live, including Indians living abroad.
All of Latika’s services are available online: trauma healing, anxiety and depression counselling, hypnotherapy, habit change, emotional regulation and corporate training.
Why clients choose online sessions
Online therapy gives you the same care, confidentiality and techniques as an in-person session, without the travel. Many clients find it easier to open up from a familiar, comfortable space, and it’s simple to keep sessions going while travelling or living abroad.
How online sessions work
- Sessions over a secure, private video call
- Flexible timings across Indian and international time zones
- Hypnotherapy guided gently by voice, from your own chair
- Simple practices to use between sessions
- Easy booking by phone, WhatsApp or the contact form
Who it can help
- Clients across India
- NRIs and Indians abroad
- Busy professionals
- People who feel more comfortable at home
- Anyone without a trusted therapist nearby
Approach
How sessions work
Book a time
Choose a time that works for you. Sessions are scheduled with your time zone in mind.
Join the call
Join a secure video call from a quiet, private space, ideally with headphones.
Integrate at home
Practise tools and self-hypnosis in your own environment, where change matters most.
How it works
What to expect
1. Reach out
Call, WhatsApp or fill in the contact form. Share as much or as little as you like.
2. First session
We talk through what brings you here, your history and your goals, and agree on a plan that fits you.
3. Guided work
Sessions combine talk therapy, hypnotherapy and practical tools, at a pace that feels safe for you.
4. Carry it forward
You leave each session with simple practices to use in daily life, and we review progress together.
FAQ
Frequently asked questions
Is online therapy as effective as in-person therapy?
For most concerns, yes. Research and clinical experience show online therapy can be as effective as face-to-face sessions, provided you have privacy and a stable connection.
Can hypnotherapy be done online?
Yes. You simply relax in a comfortable chair at home while Latika guides you. Many people find it easier to relax in their own space.
Are online sessions confidential?
Yes. Sessions are private and are not recorded. We recommend joining from a private room where you won’t be overheard.
What do I need for an online session?
A phone, tablet or computer with a camera, a stable internet connection, headphones and a quiet, private space.
Related Services
Hypnotherapy
Clinical hypnotherapy to reach the subconscious patterns behind anxiety, habits, fears and low confidence.
Trauma Healing
Gentle, phased trauma therapy that builds safety first, then helps you process and release painful memories.
Anxiety & Depression
Counselling and hypnotherapy for stress, worry, panic, low mood and burnout.
Ready to take the first step?
Book a confidential session with Latika Gulyani, in person in Goa or online from anywhere. You can start with a short call to see if it feels right.
Important: The Mind Mentor offers psychotherapy, hypnotherapy and emotional wellness coaching. It is not an emergency service and does not replace psychiatric or medical treatment. If you are in crisis or thinking of harming yourself, call Tele-MANAS 14416 (free, 24×7, India) or 112, or go to the nearest hospital.